Do You Want a Proven Solution To
Do you feel ashamed or guilty about how much you drink?
Is alcohol limiting your growth and potential in life?
Do you want to quit, but feel like life will be boring without it?
Has it become an every weekend or every day thing?
Is it causing anxiety and depression?
Are you gaining weight & suffering from low energy?
Is it damaging your relationships?
Feel like life would be better without, but you're afraid to quit?
Are you hiding your drinking from others?
Tried AA or Therapy and felt like you couldn’t relate?
"Bardia has such an INCREDIBLE way of helping you connect the dots. I've tried so many different things and nothing seemed to work.
Bardia's program helped me learn the real reasons why I was drinking and he teaches you how to change your mindset, actions, routines and problem solving skills so you can enjoy your life without alcohol! His program changed my life!"
Trying to quit drinking alone is like trying to climb Mt. Everest without a map, tent, ice axes, protective gear, poles or helmet. At the very least, it FEELS impossible...
You need a system. You need accountability. You need support. You need healing. You need growth. You need answers to questions you haven't been able to figure out.
Personal private coaching to help you implement, integrate and grow into the BEST version of yourself.
"My life is better than I could have ever imagined and this is just the beginning.
I feel that I found my voice.
I make my boundaries very clear.
I have established a leadership role at work.
I discovered that I love my job.
There is a lot more. As I keep saying NO to alcohol and building that relationship with myself things just keep getting better and better.
I have never been this happy in my life!"
Have you tried AA or Therapy with little to no results? You're not alone...!
This is because quitting drinking is hardly a "one size fits all" approach and requires a personalized system. Each and every one of us has a unique past and reasons why we turn to alcohol in the first place.
Traditional 12 step programs and Therapy have huge gaps that leave many people without the accountability and structure they need to quit drinking sustainably.
I'm here to change that.
And my clients consistently report this process being easier than they ever thought possible!
Constantly reinforcing you as an alcoholic, diseased and ill
Requirement to attend daily meetings makes it hard for individuals with busy lives and families to get what they need
Sponsor's aren't trained coaches or "invested" in you. Many lack the necessary skills to help you address and overcome deep issues
Before I became The Stop Drinking Coach, I had a 14 year drinking career as a "high functioning binge drinker."
After trying everything in the book from traditional 12 step programs and therapy - I finally discovered the key to sustainable sobriety.
Sobriety gave me my life and my potential back.
So I've taken everything I've learned and combined it with the most cutting edge research and methodologies in the space of addiction, transformation, healing, lifestyle design and human optimization to help YOU quit drinking (the easy way) so you can take your life back and finally become the BEST version of you.
I'll be here to guide you every step of the way.
Ready for your best life?
I am not a doctor or licensed medical professional and I do not provide medical advice, diagnosis, or treatment and I do not assist people with alcohol withdrawal or DT's. I am a Sobriety & Life Coach sharing my lived experiences with alcoholism. Through my own research in the areas of addiction, psychology, mindset, behavior, performance and transformation I provide my clients a comprehensive 90 day system which helps them overcome their addiction to alcohol while beginning their healing journey as well as practical strategies they can apply to their life to improve their mental and emotional regulation so they have more control over their mental patterns, behaviors and decision making. The information and techniques I provide are supportive, educational, based in research. They help individuals restore a sense of calm, safety and homeostasis within the mind and body so they can reduce and ultimately eliminate addictive habits while establishing alternative habits that have healthier outcomes. My program has helped many people. Individual results vary.