Tried AA or Therapy & Didn't Seem To Connect? You Need a Personalized Solution.

Ready For an Easy To Follow, Step-By-Step System To Quit Drinking & Transform Your Life? 

  • Comprehensive 90 Day System + Roadmap With Daily Accountability + Weekly Calls & Check-ins
  • Private & Personalized Sobriety Coaching From Someone Who "Gets It"
  • Address and Resolve The Root Cause So Living Alcohol Free Becomes Easy
  • Craving Support Resources & Techniques To Help You Achieve Your First 30 Days!
  • Heal From Past Pain/Trauma, Grow & Become The BEST Version of Yourself!
  • Learn How To Love Your Life Without Alcohol!

Do You Want a Proven Solution To

FINALLY Quit Drinking Alcohol (The Easy Way)?

If you answer YES to any of these are ready!

Do you feel ashamed or guilty about how much you drink?

Is alcohol limiting your growth and potential in life?

Do you want to quit, but feel like life will be boring without it?

Has it become an every weekend or every day thing?

Is it causing anxiety and depression?

Are you gaining weight & suffering from low energy?

Is it damaging your relationships?

Feel like life would be better without, but you're afraid to quit?

Are you hiding your drinking from others?

Tried AA or Therapy and felt like you couldn’t relate?

Megan K - El Paso, TX

"Bardia has such an INCREDIBLE way of helping you connect the dots. I've tried so many different things and nothing seemed to work.

Bardia's program helped me learn the real reasons why I was drinking and he teaches you how to change your mindset, actions, routines and problem solving skills so you can enjoy your life without alcohol! His program changed my life!"

Have You Tried Quitting...Only To Start Back Up Shortly After? You're Not Alone...

Trying to quit drinking alone is like trying to climb Mt. Everest without a map, tent, ice axes, protective gear, poles or helmet. At the very least, it FEELS impossible...

You need a system. You need accountability. You need support. You need healing. You need growth. You need answers to questions you haven't been able to figure out.

Here's What You Need...

All covered inside my 90 day system + more!

Personal private coaching to help you implement, integrate and grow into the BEST version of yourself.

  • Daily Accountability
  • Weekly Coaching Calls
  • Understanding Dopamine + Neuroscience
  • How To Overcome Cravings
  • Overcoming Self-Sabotage
  • Handling Emotional Triggers
  • Feeling Safe in Our Skin
  • Healing Childhood Wounds
  • Processing Feelings / Emotions
  • Enjoying Our Social Life
  • Strategies To Maintain Sobriety
  • Reclaiming Control Over Life
  • Creating Your Dream Life
  • Learning to Love Yourself
  • Developing Personal Power
  • Lifestyle Design
  • Creating a New Identity
  • Overcoming Fear
  • Overcoming Anxiety
  • Learning To Let Go
  • Reframing Belief Systems
  • Becoming a Role Model
  • Living a Fulfilled Life

The Benefits You Start To Experience Inside This Program

The benefits of quitting drinking can be felt in EVERY area of your life!

Health | Relationships | Energy | Mood | Finances | Confidence | Happiness

Ready For Your Life To Get Better?

  • Wake up without anxiety, depression, shame and guilt!
  • Acquire INCREDIBLE mental clarity and performance!
  • Experience easy weight loss, clear skin, improved energy and positive elevated mood
  • Regain 20-40 hours per week to focus on health, family, career, passions, hobbies!
  • Make life-changing progress in life through healing, self-discovery, personal growth and becoming a better YOU!
  • Improve your health, save tens of thousands of dollars & start living in alignment with your personal truth. Start fulfilling your potential!

Annette H. - Phoenix, AZ

"My life is better than I could have ever imagined and this is just the beginning.

I feel that I found my voice.

I make my boundaries very clear.

I have established a leadership role at work.

I discovered that I love my job.

There is a lot more. As I keep saying NO to alcohol and building that relationship with myself things just keep getting better and better.

I have never been this happy in my life!"

Sobriety & Life Coaching Compared To Traditional Options

Have you tried AA or Therapy with little to no results? You're not alone...!

This is because quitting drinking is hardly a "one size fits all" approach and requires a personalized system. Each and every one of us has a unique past and reasons why we turn to alcohol in the first place.

Traditional 12 step programs and Therapy have huge gaps that leave many people without the accountability and structure they need to quit drinking sustainably.

I'm here to change that.

And my clients consistently report this process being easier than they ever thought possible!

Sobriety & Life Coaching

  • Private & Personalized
  • Daily Accountability
  • Comprehensive 90 day system that covers EVERYTHING you need to navigate getting sober & build a life you love
  • Address past, present & future in terms of healing, growth & life optimization
  • Focused on helping you build a new future, rather than reinforcing old thinking and behavior

Traditional 12 Steps (AA)

  • Not Private, Not Personalized
  • Has a "cult-like" or overly religious feel many people don't connect with
  • Constantly reinforcing you as an alcoholic, diseased and ill

  • Requirement to attend daily meetings makes it hard for individuals with busy lives and families to get what they need

  • Sponsor's aren't trained coaches or "invested" in you. Many lack the necessary skills to help you address and overcome deep issues


  • Most therapists aren't addiction / alcohol specialists making it hard to "connect"
  • Lacks the daily accountability and system necessary to quit drinking & transform
  • Focused on the past rather than the present moment + future
  • Question focused rather than process + solution focused

Meet Your Sobriety Coach, Famous on TikTok & On a Mission To Help 10,000 People Transform Their Life

Life Coach | Trained in NLP | Driven To Help Humans Reach Their Potential

Hey, I'm Bardia - Nice To Meet You

Before I became The Stop Drinking Coach, I had a 14 year drinking career as a "high functioning binge drinker."

After trying everything in the book from traditional 12 step programs and therapy - I finally discovered the key to sustainable sobriety.

Sobriety gave me my life and my potential back.

So I've taken everything I've learned and combined it with the most cutting edge research and methodologies in the space of addiction, transformation, healing, lifestyle design and human optimization to help YOU quit drinking (the easy way) so you can take your life back and finally become the BEST version of you.

I'll be here to guide you every step of the way.

Ready for your best life?

Listen To The Stop Drinking Coach Podcast!

Join a Private Community, Get Daily Support + Accountability From Myself & an Amazing Group of People!

Just a few client wins and testimonials! Will you be next?

Ready To Step Into The Next Chapter Of Your Life?

You deserve it. Your family deserves it. Your future self is waiting!


I am not a doctor or licensed medical professional and I do not provide medical advice, diagnosis, or treatment and I do not assist people with alcohol withdrawal or DT's. I am a Sobriety & Life Coach sharing my lived experiences with alcoholism. Through my own research in the areas of addiction, psychology, mindset, behavior, performance and transformation I provide my clients a comprehensive 90 day system which helps them overcome their addiction to alcohol while beginning their healing journey as well as practical strategies they can apply to their life to improve their mental and emotional regulation so they have more control over their mental patterns, behaviors and decision making. The information and techniques I provide are supportive, educational, based in research. They help individuals restore a sense of calm, safety and homeostasis within the mind and body so they can reduce and ultimately eliminate addictive habits while establishing alternative habits that have healthier outcomes. My program has helped many people. Individual results vary.